I am still committed to my Body Beast journey but plan on doing CIZE with her every night. Like I said in the last question, I am doing CIZE to support my lovely wife. This is just a personal decision for me, so up to you what you decide to do. So don’t be shy to brush off those dancing shoes and have some fun even if you look like a goofball! You’ll still be surprised how much you’ll actually enjoy CIZE once you’re done! Can I combine CIZE with another workout? Plus, as a real man, anything to help support your wife, you should be all for it. This is just a fun, bonus workout to end my night with. However, personally, I am not giving up my Body Beast journey as I still will be getting my weight training in each day. And like most guys, I am just a sucky dancer with no moves and no rhythm. I know I know… I love my weights just as much as the next guy, so “dance” was a little hard for me to cave in and try. Trust me, there’s no way in hell I magically knew these moves by myself, haha! Shaun T is a great instructor. Yes, have no fear, you’ll learn ever single move in the routine before you put it all together at the end of the workout to a popular song. The fact that it breaks down every move of every dance routine has been extremely helpful. I think I prove that ANYONE can do CIZE… well, anyone can do it, but will everyone look good doing it is another story.
I feel it working and it’s a great change of pace for me. I can’t dance, but is CIZE still fun?Įven though I have no rhythm or skills on the dance floor, CIZE has been an absolute blast! Give the guy an “A” for effort, right? Honestly, I don t care how I look during it. Little did I know after one workout, I would be hooked… and completely drench in sweat. However, since I heard that dancing can be a workout, I was willing to give it a try especially to support my wife because she wants to commit to it. I am just so bad at it that I never want to dance. Hell to the yeah! Which is extremely weird because I absolutely hate dancing. Oh, I’m sure it’s been quite hilarious watching me attempt to get my “groove on”, but hey, if I can do it, anyone can do it!īefore I show you some of these skills… here are some common questions I am getting about CIZE: Am I enjoying CIZE? Well, as alot of your have seen that follow me on FACEBOOK, I have committed to the CIZE workout to help support my wife, Lindsay, through it. So, the Videos should not be misunderstand as physical products.For those of you not sure what the CIZE workout is, here is a great sneak peak of the workout featuring Shaun T:
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.Īll sales are final and no refunds will be issued. No physical product or DVDs are to be shipped. It’s time to dance and live!Įxtra: 8 Count Abs: Strong abs and core are key for every great dancer–and sexy body! Work you abs on the floor and then perform the ab sequence to HEADSPRUNG, originally recorded by LL Cool J.īeginner Calendar įirst video is FREE: Crazy 8s > Īll the products are virtual (digital) products, downloadable from the specific given sites’ links. This final routine is a completely different dance experience, with an emotional finale to CHANDELIER, originally recorded by Sia. Livin’ In The 8s: CIZE can teach anyone to dance–any style–any pace–to any type of music. Get ready for your music video when you perform the song PASS THAT DUTCH, originally recorded by Missy Elliott.Ħ. Go For It: By now, you must be loving what CIZE has done for your body. This round, the choreography is set to the song PROBLEM, originally recorded by Ariana Grande.ĥ. In The Pocket: As you gain confidence, we keep challenging your dance skills.
Before long, you’ll be front and center dancing to the song LOSE MY BREATH, originally recorded by Destiny’s Child.Ĥ.
Full Out: You’ve made it to Level 2 so get ready to get winded in this over-the-top, all-out dance routine. You’ll put it all together to the song TREASURE, originally recorded by Bruno Mars.ģ. You Got This: Pick up the pace with all-new moves and experience a whole new vibe. At the end you get to perform the routine to the song HANDS IN THE AIR, originally recorded by Timbaland. Crazy 8s: 35 minutes of dancing and sweating. CIZE Dance Workout By ‘Shaun T’ – Quick Intro :ġ.